Happy Holidays!!
- sophbe
- Dec 22, 2024
- 1 min read
This holiday take time to rest, relax and recharge. See if you can find a little time to practice some lovely Qi Gong!! Attached are links for Shibashi Set One, our original form, and also Silk Reeling which we will start after Christmas in class.
The Shibashi video shows Sifu Cheung, and the Silk Reeling is Karen Soo. Even just watching the videos with a cup of tea will help to learn them and be beneficial.
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